You’re Not Lazy: How To Make Discipline Easy - Ryan Holiday
Dec 21, 2023
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Ryan Holiday, expert on productivity and personal development, discusses the importance of trusting the process, prioritizing writing and family, and key principles of productivity. They explore the concept of 'feel good productivity', balancing work and family life, and the power of perseverance. They also touch on the danger of comparison, the appeal of passive income, and designing your life through the Odyssey Plan.
Focus on the journey and find joy in hard work to unlock your true creative potential.
Be intentional about actions and find a balance between structure and flexibility.
Question your motives and ensure decisions align with values rather than being fear-driven.
Engage in creative projects for personal growth and fulfillment, not just external goals.
Balance career ambitions with family commitments, be present, make amends, and foster connection in relationships.
Deep dives
The book is about to come out
The speaker announces the upcoming release of his book, 'Feel Good Productivity, How to Do More of What Matters To You', which he has been working on for three years.
Pre-orders and exclusive event
Pre-orders for the book are available, and those who pre-order and email their receipt will get free access to a live online workshop in January 2024, focusing on annual planning, goal setting, and reflection.
The importance of trusting the process
The speaker emphasizes the importance of trusting the process and not getting too caught up in the tools or constantly searching for the perfect system. He highlights the need to focus on the main task at hand and find joy in the day-to-day process, even when it may not always feel good.
The role of intentionality and finding balance
The speaker discusses the importance of being intentional about one's actions and finding a balance between structure and flexibility. He shares personal examples of how having children and setting boundaries have helped him maintain balance and prioritize what truly matters.
Finding the Balance Between Responsibility and Fear
The speaker discusses the tension between doing things out of responsibility and doing things out of fear or avoidance. They express the importance of questioning one's motives and being mindful of whether decisions are genuinely aligned with values or just driven by fear.
The Intrinsic Rewards of Creative Pursuits
The speaker shares their perspective on creative endeavors, such as writing books. Instead of solely focusing on external goals or legacies, they emphasize the personal growth and fulfillment that comes from engaging in creative projects. They describe how the process of writing and the sense of accomplishment derived from it shape their understanding of success.
Prioritizing Family and Repairing Relationships
The speaker reflects on the balance between career ambitions and family commitments. They caution against using work as an excuse for neglecting family and stress the importance of being present and investing in relationships. They also explore the concept of repair, emphasizing the value of acknowledging mistakes, making amends, and fostering connection in relationships.
The Importance of Running Your Own Race
One main idea in the podcast episode is the importance of running your own race and not comparing yourself to others. The speaker shares a personal experience of meeting billionaires who envy the freedom and joy the speaker has as a writer, despite having all the money in the world. The message is to focus on the choices you have made and be content with where you are, rather than being consumed by jealousy and comparison.
The Two Marathons of Writing and Marketing
Another main idea explored in the podcast is the idea that writing a book is just the first marathon, and marketing and selling the book is the second marathon, both equally important. The speaker emphasizes the significance of understanding the long-term commitment required to promote a book and the importance of having realistic expectations. The speaker shares personal experiences of book sales and bestseller lists, highlighting the need for patience, lasting impact, and the understanding that success in the long run may not be reflected in immediate sales or rankings.
Are you wondering about your purpose? Perhaps you have big dreams but you're not sure how to achieve them, or you're struggling to find time for your true passions amid a busy life and lots of responsibilities. Ryan Holiday is a philosopher who has built a career writing bestselling books - and now he spends his time doing what he loves, writing and raising his kids. In this eclectic conversation we talk about the importance of focusing on the journey, finding joy in hard work, and the productivity hacks that will help you unlock your true creative potential. I loved this conversation with Ryan - I hope you enjoy!
Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.
📚Check out my New York Times Bestselling book Feel-Good Productivity! Amazon Website
Season 7 Episode 12 (00:00) Intro (01:49) The process of writing a book (06:27) Ryan's daily schedule (9:42) How having children changes your work (13:23) Are numbers in our control? (22:22) Focusing on the process (28:10) Obsessing over productivity (41:16) The importance of doing the thing (46:12) Can you really find joy in hard work? (58:51) What motivates Ryan to write? (1:04:14) Balancing fatherhood and ambition (1:11:39) Ryan's growth as a parent (1:16:22) Relationship advice (1:19:58) Fitness advice (1:22:09) How to manage your ego (1:32:11) The truth about publishing a book (1:38:00) Talking about the same ideas (1:42:48) Passive income (1:50:10) The power of taking risks (1:58:32) Productivity habits for the new year
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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👋🏼 GET IN TOUCH
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