Deep Dive with Ali Abdaal  cover image

5 Skills to Level Up Your Life - Season 6 Roundup

Deep Dive with Ali Abdaal

CHAPTER

Navigating Sobriety and Boundaries in Social Settings

This chapter explores the speaker's six-month journey of sobriety, framing it as a positive health choice. The discussion includes strategies for navigating social pressures and making mindful, reflective decisions about alcohol consumption.

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