You Can Heal Your Life ™ David R. Hamilton, PhD | Why Woo Woo Works (Audiobook Excerpt)
18 snips
Dec 21, 2021 AI Snips
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Transcript
Episode notes
Nocebo Effect
- The nocebo effect occurs when expecting negative side effects produces them, even with placebos.
- This demonstrates the power of negative expectations on health outcomes.
Piano Study
- Imagining playing piano notes creates similar brain changes as physically playing them.
- This highlights the brain's limited distinction between real and imaginary experiences.
Ed Moses Visualization
- Ed Moses visualized races before competing, improving his performance.
- Mental practice can significantly enhance physical performance.