How Kindness Hormones Reduce Stress

Stress and kindness sat opposite each other as when a see saw. As Kindness went up, stress came down, and vice versa. The main kindness hormon is oxitosen - well known for its importance in reproduction,. breast feeding and even social bonding. Oxitosen also plays a considerable number of other key rolls in the body. Just as feelings of stress produce stress hormons, kindness has its own biological products. And so as we increase feelings injused by kindness, these take some of the sting out of normally stressful events.