

#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield
Nov 18, 2024
In this engaging discussion, Charles Mayfield, a skincare expert from Farrow, emphasizes the power of natural skincare using animal fats. He dives into how diet, particularly benefiting from animal fats and proteins, can heal acne and fight aging. The conversation highlights the downsides of over-sanitization and common harmful ingredients in commercial products. Charles also discusses the role of sleep and gratitude in overall skin health, advocating for a more holistic approach to skincare that embraces traditional ingredients.
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Episode notes
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Intro
00:00 • 4min
Addressing Skin Health: The Perils of Over-Cleansing and Diet
03:44 • 4min
The Skin Health Paradox: Diet, Products, and Myths
07:44 • 21min
Exploring Supplement Benefits and Skincare Ingredients
28:21 • 6min
Understanding Emulsifiers and Preservatives in Skincare
33:56 • 2min
Reviving Animal Fats in Skincare
35:47 • 9min
The Relationship Between Diet and Skin Health
44:22 • 2min
Skincare Essentials: Epic Dermis and Goat Milk Soap
46:48 • 4min
Unveiling Traditional Fats in Skincare
50:46 • 10min
Unlocking Metabolic Freedom
01:01:13 • 8min