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#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield

Nov 18, 2024
In this engaging discussion, Charles Mayfield, a skincare expert from Farrow, emphasizes the power of natural skincare using animal fats. He dives into how diet, particularly benefiting from animal fats and proteins, can heal acne and fight aging. The conversation highlights the downsides of over-sanitization and common harmful ingredients in commercial products. Charles also discusses the role of sleep and gratitude in overall skin health, advocating for a more holistic approach to skincare that embraces traditional ingredients.
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