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#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield

Metabolic Freedom With Ben Azadi

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The Relationship Between Diet and Skin Health

This chapter explores the historical relationship between skincare, diet, and wealth, focusing on the evolution from natural fats to modern moisturizers. It advocates for a return to animal-based diets to enhance skin health, suggesting that this shift may reduce reliance on commercial skincare products.

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