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#1 Communication Expert: Stop Doing this… People Will Like You More | Jefferson Fisher
Apr 23, 2025
Jefferson Fisher, a fifth-generation trial attorney and author of The Next Conversation, dives into the intricacies of communication, conflict resolution, and emotional intelligence. He tackles toxic behaviors and the dynamics of adult relationships, emphasizing the importance of calm energy in leadership. Fisher shares strategies for navigating difficult conversations, recognizing when to assert oneself, and the power of emotional expression. With insights on likability and the art of listening, he encourages a mindset focused on authentic connections for more productive interactions.
01:41:50
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Quick takeaways
- Recognizing toxic behavior stems from unmet needs is essential for maintaining composure and managing difficult interpersonal conflicts.
- Employing calm communication techniques, such as pausing before responding, promotes thoughtful engagement and diffuses tension in challenging conversations.
Deep dives
Understanding Toxic Behavior
Toxic individuals can undermine your self-esteem without crossing the line into overt bullying. They don't necessarily steal your lunch money, but they can diminish your confidence and create a hostile atmosphere. The key to managing such people lies in recognizing their behavior and understanding that it often stems from their own unmet needs. By taking a step back and not reacting defensively, you can maintain your composure and assess the situation with a clearer mind.
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