BigDeal cover image

#1 Communication Expert: Stop Doing this… People Will Like You More | Jefferson Fisher

BigDeal

CHAPTER

Navigating Bullying and Communication in Adulthood

This chapter explores the persistence of bullying beyond childhood, particularly in workplace and personal relationships, revealing how these experiences shape self-esteem and interpersonal dynamics. It emphasizes effective communication strategies for handling insults and provocations, including the importance of maintaining composure and emotional intelligence. Additionally, the chapter discusses the techniques for grounding oneself during tense interactions, highlighting how mindful pauses can foster better responses and communication outcomes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner