Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy

1

Introduction

00:00 • 2min

2

Living by Toxic Positivity by Whitney Goodman

01:40 • 2min

3

Toxic Positivity - How to Overcome It

03:19 • 2min

4

How to Deal With Emotional Avoidance

05:20 • 2min

5

Stop Shaming Yourself

07:20 • 3min

6

How to Process Your Emotions

10:26 • 3min

7

Is That Toxic?

13:08 • 2min

8

Did You Just Do a Good Book?

15:13 • 2min

9

Toxic Positivity by Jolenta

16:49 • 2min

10

It Could Always Be Worse.

18:29 • 1min

11

What Really Bugged Me About This Book?

19:56 • 2min

12

You Just Heard Me

21:27 • 2min

13

Is the Book Discriminating?

23:07 • 2min

14

How to Live by Toxic Positivity

25:05 • 2min

15

How to Stop a Cold and Flu With Clorox

26:52 • 2min

16

Finding Fulfillment in a Difficult World

28:28 • 2min

17

Is There a Pandemic Before?

30:04 • 2min

18

Is There Discrimination With a Smile, Joe Lenta?

31:53 • 2min

19

Living by Toxicity - Step Three - Complaint Effectively

33:31 • 2min

20

What if We Saw Your BFF Dale in Toronto?

35:06 • 2min

21

Is There a Book About Productive Positivity?

36:42 • 2min

22

How to Do Positivity the Right Way

38:24 • 1min

23

Toxic Positivity and Northern Tool and Equipment

39:51 • 2min

24

Did Toxic Positivity Really Work?

42:06 • 2min

25

Is This a Good Book for You?

44:15 • 2min

26

Book Review - Is This a Good Book?

45:55 • 2min

27

How to Use Positive Positivity in a Productive Way

47:25 • 3min