Stop Shaming Yourself

The more people see happiness as a goal, the less happy they tend to be. Instead of aiming for a happiness-driven life, aim for a values-driven life. Prioritize the things, ideas, experiences, and people that are important to you. Allow your values to light your path, and accept that they may change over time. Understand there will still be plenty of pain, but take comfort in knowing that you'll be living true to you.

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