The Exam Room by the Physicians Committee
How Stress Nearly Broke Me: Chuck Carroll and Dr. Will Bulsiewicz on Gut Health and Healing
May 8, 2025
Dr. Will Bulsiewicz, a gut health expert, joins Chuck Carroll to delve into the intricate relationship between stress and digestive health. They explore how stress impacts the gut and can mimic serious diseases, shedding light on the elusive nature of such health issues. The conversation touches on the brain-gut connection, practical steps to heal, and the importance of holistic practices like yoga. Listeners discover the healing power of nature and the crucial role of community support in overcoming personal health challenges.
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Quick takeaways
- Chuck Carroll's experience highlights how chronic stress can lead to significant digestive issues, complicating health recovery despite a healthy diet.
- The podcast emphasizes the gut-brain connection, illustrating how emotional stress can exacerbate physical symptoms and create a feedback loop.
Deep dives
Health Struggles and Weight Fluctuations
The speaker shares his ongoing battle with mysterious health issues that have impacted his life significantly. He experienced severe weight loss, dropping to 117 pounds due to a combination of debilitating symptoms, including bloating and heartburn, which led to numerous doctor visits without clear answers. The speaker emphasizes that despite returning to a healthy diet and lifestyle, stress has been a significant factor in his health challenges, contributing to the fluctuation in weight as he navigated through these challenges. The conversation highlights the complexities of health and how underlying stress can manifest physically, complicating recovery.
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