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How Stress Nearly Broke Me: Chuck Carroll and Dr. Will Bulsiewicz on Gut Health and Healing

The Exam Room by the Physicians Committee

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Understanding Insulin Resistance: The Body's Adaptive Mechanism

This chapter explores how the body responds to starvation and low-calorie diets, focusing on the interplay between insulin resistance, metabolism, and gut health. It concludes with a touching reflection on the value of community support during personal health struggles.

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