Siim Land Podcast #435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety
Jan 11, 2025
In this engaging discussion, hormone expert Amy Killen dives into the benefits and misconceptions surrounding hormone replacement therapy (HRT) and testosterone replacement therapy (TRT). She details the cardioprotective effects of estrogen, even in men, and emphasizes the importance of regular hormone tracking. Killen addresses the alarming decline of testosterone levels and the factors influencing it. She also covers lifestyle changes for hormone optimization and the intriguing potential of gene therapy for enhancing longevity.
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Hormone Replacement for Longevity
- Replacing hormones, alongside a healthy lifestyle, is crucial for longevity.
- Hormones like testosterone, estrogen, and progesterone offer significant health benefits.
TRT vs. Steroids
- High-dose steroids, like those used by bodybuilders, have negative health impacts and can shorten lifespan.
- TRT uses lower doses and should be medically supervised, unlike steroid abuse.
Debunking Estrogen Fears
- The 2002 Women's Health Initiative study wrongly scared women about hormone therapy.
- Estrogen, when given early in menopause, actually reduces breast cancer and heart disease risks.