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3min chapter
#435 Hormone Doc Amy Killen Reveals the TRUTH About TRT and HRT Safety
Siim Land Podcast
Understanding Hormone Tracking and Its Implications for Health
This chapter emphasizes the critical role of regular blood work in tracking hormone levels, focusing on estrogen, progesterone, and testosterone. It also discusses the challenges women face during their reproductive cycle and perimenopause, along with lifestyle and environmental factors affecting testosterone levels in men.
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