Navigating Hormonal Health and Aging

This chapter explores the relationship between health, lifestyle, and aging, focusing on women's reproductive health and menopause. It discusses the effects of various hormones, including DHEA and progesterone, on both men and women, while examining the differing impacts of Dihydrotestosterone (DHT). The conversation also highlights the importance of seeking professional guidance for testosterone replacement therapy and the role of lifestyle factors in optimizing hormonal balance.

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