Perimenopause + Much More with Endocrinologist Dr. Gillian Goddard Ep 339
Jan 30, 2024
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Dr. Gillian Goddard, an NYC-based endocrinologist, discusses perimenopause, late reproductive years, contraception at 40+, weight gain, estrogen + dementia, and more. Laura and Sarah answer a listener query about charitable giving. They also cover selecting the right cause to support and investing in private companies. The hosts briefly discuss perimenopause and upcoming content on work-life balance.
Perimenopause and the late reproductive years involve symptoms like irregular periods, hot flushes, and sleep disruption.
When it comes to philanthropy, allocating a specific monthly amount for larger contributions to causes that inspire personal interest is recommended.
Deep dives
Summary of Podcast Episode on Perimenopause
Dr. Gillian Goddard discusses perimenopause and other hormonal-related topics. She explains the different phases of menopause, including the late reproductive phase and perimenopause. She highlights the symptoms that women may experience during these phases, such as irregular periods, hot flushes, and sleep disruption. Dr. Goddard also explores the options for contraception during perimenopause and the benefits of hormone replacement therapy. Finally, she discusses supplements, bioidentical hormones, and testosterone, providing insights and recommendations for each.
Giving and Philanthropy
The hosts share their approach to philanthropy and giving. They use budgeting software to allocate a specific amount of money for giving each month. Rather than giving small amounts to many causes, they prefer to give larger contributions to a select few causes that inspire them personally. They also explain the importance of finding causes that resonate with individual values and interests, and the potential benefits of getting more involved with the chosen causes.
Getting into Angel Investing
The hosts briefly discuss angel investing and provide some general information on how to get started. They mention that angel investing typically requires knowing the founder or being an accredited investor with a certain income or net worth. They also suggest networking with former colleagues, attending pitching events, and considering investment organizations that connect entrepreneurs and potential investors. They emphasize the need to evaluate opportunities carefully, focusing on the potential for growth and a reasonable exit strategy.
Conclusion
In conclusion, the podcast episode covers perimenopause, philanthropy, and angel investing. Dr. Gillian Goddard provides insights into the different phases of menopause, contraception options, and the benefits of hormone replacement therapy. The hosts discuss their approach to giving, emphasizing the importance of finding causes that inspire personal interest. They also give a brief overview of angel investing, highlighting the importance of networking and careful evaluation of investment opportunities.
In this episode, Sarah interviews Dr. Gillian Goddard, an NYC-based endocrinologist who will soon be launching a newsletter on navigating your health and hormones in the post-reproductive years.
They discuss perimenopause and the late reproductive years, contraception at 40+, weight gain and perimenopause, estrogen + dementia, and more.
In the Q&A, Laura and Sarah answer a listener query about charitable giving.