Perimenopause + Much More with Endocrinologist Dr. Gillian Goddard Ep 339
Best of Both Worlds Podcast
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Weight Gain and Contraception in Menopause
This chapter discusses weight gain during menopause and perimenopause, including the factors contributing to it and the importance of strength training. It also covers contraception options for women over 40, highlighting the risks of pregnancy and miscarriage during this stage and mentioning various contraceptive methods.
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