5min chapter

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Perimenopause + Much More with Endocrinologist Dr. Gillian Goddard Ep 339

Best of Both Worlds Podcast

CHAPTER

Hormonal Changes and Weight Gain

This chapter explores the hormonal changes during perimenopause and postmenopause, focusing on the impact of estrogen drop and persistent FSH production on body composition and weight gain. They also touch on using FSH as a menopause marker and discuss ways to counteract weight gain.

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