
Best of Both Worlds Podcast
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Latest episodes

May 20, 2025 • 34min
Thinking Through Summer: Top 5 Edition EP 407
In today's episode, Laura and Sarah discuss all things summer, with the format of:- 5 ways to celebrate the kickoff of summer- 5 summer challenges- 5 things they want to do- 5 summer-themed loves of the week!In the Q&A, they discuss the common dilemma of handling that last week of summer before school starts (when camp options are sparse!)See omnystudio.com/listener for privacy information.

13 snips
May 13, 2025 • 42min
Later Phases of Parenting + Midlife Leisure Pursuits with Meagan Francis EP 406
Meagan Francis, author of 'The Last Parenting Book You'll Ever Read' and former co-host of The Mom Hour, shares her insights on navigating the later stages of parenting. She discusses launching kids into adulthood and the emotional complexities of empty nesting. Meagan emphasizes the importance of rediscovering personal interests and self-acceptance during midlife. They also explore essential life skills for young adults and the joys of grandparenting, illustrating how these transitions can lead to new adventures and fulfilling leisure pursuits.

9 snips
May 6, 2025 • 42min
Hybrid Careers and More with Dr. Tiffany Moon (of Real Housewives of Dallas!) EP 405
In this episode, Dr. Tiffany Moon, a talented anesthesiologist, reality TV star from Real Housewives of Dallas, and author, shares her journey of balancing a demanding career with personal life. She discusses the challenges of public scrutiny and the concept of 'weaponized professionalism.' Tiffany also embraces her Asian immigrant background, emphasizing personal growth and setting boundaries. Plus, she offers creative date night ideas that go beyond the usual dinner and movie, advocating for fun and unique experiences to build connections.

7 snips
Apr 29, 2025 • 38min
Sarah Armstrong on Divorce and Working Motherhood EP 404
Laura and Sarah open by discussing topics that people seem to be talking about more openly, including divorce. Listeners had requested a divorce expert, and Sarah Armstrong delivers here as the author of The Mom's Guide to a Good Divorce: What to Think Through When Children are Involved. Sarah has spent years thinking about how to best move forward after this major life change, and shares her wisdom with listeners in this conversation. As a global marketing leader with frequent international travel, Sarah also shares some of her best working parent tips from her newest release, The Art of the Juggling Act.In the Q&A, host Sarah asks for summer ideas for that young teen phase (12-14)!Sarah Armstrong's websites:https://thejugglingact.comhttps://www.momsguidetogooddivorce.comSee omnystudio.com/listener for privacy information.

7 snips
Apr 22, 2025 • 40min
Organize First and Decorate Second with Whitney English EP 403
Whitney English, an accomplished author and designer, shares her insights on organizing before decorating, rooted in her new book, 'Organize First, Decorate Second.' She emphasizes how thoughtful organization enhances both functionality and aesthetics in living spaces. Whitney and Laura also discuss personal organizing challenges, especially those related to ADHD. The conversation touches on gentle decluttering techniques, the importance of editing, and even includes a fun segment on swimwear recommendations, making organization both practical and engaging.

27 snips
Apr 15, 2025 • 35min
Your RTO (Return to Office) Survival Guide EP 402
Dive into the pros and cons of returning to office life after remote work! The hosts share personal experiences and tips to navigate this transition smoothly. Discover effective strategies for balancing work and home life, especially for parents managing childcare challenges. They also explore the evolving dynamics of remote and hybrid work, advocating for a flexible approach. Plus, listen for a fun discussion on beverage choices that adds a lighthearted touch to the serious topic of workplace reintegration!

9 snips
Apr 8, 2025 • 38min
"I Thought It Would Be Better Than This": Expectations vs Reality with Jessica Turner EP 401
In this engaging discussion, Jessica Turner, author and influencer, shares her inspiring journey after her husband's unexpected coming out. She dives into the challenges of unmet expectations in marriage and parenting, offering insights into co-parenting and personal growth post-divorce. Jessica emphasizes the importance of self-worth in modern dating and navigating career shifts, reflecting on how her experiences shaped her new book. The conversation is packed with relatable stories that resonate with anyone facing life's disappointments.

4 snips
Apr 1, 2025 • 35min
Celebrating 400 + Carving Out Deep Work Time EP 400
The hosts celebrate their 400th milestone with reflections on their podcasting journey, filled with laughter and insights. They discuss the challenge of carving out deep work time, emphasizing its importance for productivity. Practical tips are shared for maximizing focus, especially for those navigating parenting and flexible work setups. The conversation also touches on optimizing appointment schedules and the financial value of investing in childcare, highlighting the need for balance in both work and home life.

Mar 25, 2025 • 40min
Never Have I Ever . . . EP 399
In this fun conversational episode, Sarah and Laura play the "Never Have I Ever" game, revealing some fun facts about each of their lives. This is a lighter episode, but if you've ever been curious as to whether either of them have had wardrobe malfunctions or danced on a bar, this one is for you :)In the Q&A, a listener asks for advice hosting a spring gathering, wanting to keep things really simple.See omnystudio.com/listener for privacy information.

5 snips
Mar 18, 2025 • 34min
Life Updates + Adjustments: Laura Interviews Sarah Ep 398
Laura interviews Sarah as she shares recent personal challenges and health updates. They explore the difficulties of planning amidst uncertainty and the necessity of pivoting when plans go awry. A dramatic near-fatal half marathon experience reveals the importance of recognizing physical symptoms. With humor and heartwarming anecdotes, they discuss surprising health scares, recovery journeys, and the support of community during tough times. Together, they reflect on adapting to new lifestyles after health setbacks, finding balance, and embracing gratitude.