Best of Both Worlds Podcast

Sarah and Laura dive into the joys and surprises of their 40s, shedding light on the complexities of parenting in a tech-driven world. They humorously tackle misconceptions about fertility and fitness, embracing the ongoing journey of raising children. The hosts reflect on personal growth and wellness, sharing valuable lessons and memorable quotes. With anecdotes about time management and insights from classic literature, they discuss how maturity reshapes understanding. Tune in for relatable stories and encouraging advice on navigating life’s evolving challenges!

In today's episode, Laura and Sarah share their favorite lists to make and to keep! Examples include a 100 Dreams Lists, a Someday Maybe list, Seasonal Fun Lists, various Gift Lists, and more.In the Q&A, a listener writes in wondering how to encourage a reluctant child to attend overnight camp.See omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah share their thoughts, plans, and ideas around back to school -- possibly round 9 of this discussion, but it changes every year!They chat about routines, new challenges, college (!), homework, bedtime, and more.In the Q&A, they discuss: packed or school lunch?See omnystudio.com/listener for privacy information.

Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters and cultivating a welcoming dinner atmosphere even with kids going off in every direction to different activities.In the Q&A, Laura and Sarah share crowd-pleasing dinner ideas for a listener in a rut.Find Reshma here: https://www.reshmashahmdparentcoaching.comHer recent book is NOURISH: The Definitive Plant-Based Nutrition Guide for Families, available wherever books are sold.See omnystudio.com/listener for privacy information.

Discover the magic of adult friendships as the hosts discuss organizing memorable trips with friends. Dive into the importance of friend retreats and how they enhance connections, along with practical strategies for trip planning amidst busy schedules. Share in the joy of personal anecdotes from a recent getaway, emphasizing meaningful shared experiences. Learn tips for balancing work while traveling, making those cherished moments with friends even more enjoyable.

In this fun episode, Sarah and Laura share their own takes on popular wellness trends that seem to be taking the world by storm. Topics discussed range from cold plunges to GLP-1 medications and beyond, and there are hot takes galore.Then, both hosts share various strategies that help them reset when facing their own habit challenges or just to get out of a rut.In the Q&A, a listener expecting baby #2 asks for ideas for what kinds of big-picture planning questions to think through before the baby arrives.See omnystudio.com/listener for privacy information.

Heather Avis is a New York Times bestselling author, speaker, and passionate advocate for Down syndrome awareness. She shares her inspiring adoption journey and emphasizes the need to shift the narrative surrounding disabilities. Topics include fostering resilience in children, celebrating uniqueness, and promoting inclusivity in society. Heather discusses the joys and challenges of parenting kids with special needs while offering valuable travel tips for families. Her new children's book, "I Like You So Much," also highlights themes of acceptance and self-love.

Extended family relationships can be a delightful puzzle! The hosts discuss the ups and downs of holiday travel and the role of family babysitters. They share humorous stories about planning family gatherings and the importance of setting boundaries. A fun question about future family roles adds a thought-provoking twist. Plus, hear insights on remote work logistics for summer fun with kids. Tune in for tips on nurturing connections and embracing the complexities of family life!

Kristen Holmes, CNN's Senior White House correspondent and mother of two, candidly discusses her journey through pregnancy while covering a presidential campaign. She shares unique strategies for balancing her demanding career with early parenthood. Kristen reflects on the emotional transitions of maternity leave and the complexities of family planning, including the pros and cons of age gaps between siblings. Her insights offer a fascinating look into the challenges and triumphs of navigating motherhood in a high-pressure environment.

In this discussion with Marcy Syms, former CEO of an apparel corporation and author, the profound connection between clothing and self-respect is revealed. Marcy emphasizes the importance of investing in a work wardrobe that reflects personal value and boosts confidence. She shares tips on how to shop smarter, both online and in-person, and the psychological impact of fit on self-image. The conversation also touches on balancing family life with career, underlining that smart wardrobe choices can enhance both professional and personal success.