

Why Hurrying is a Major Trigger for People with Childhood PTSD
Oct 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
How to Notice When the Hurrying Trigger Is Happening
02:28 • 4min
CPTSD - How to Slow Down When You're Dysregulated
06:52 • 2min
I Loved Mr. Rogers and I Love the Movie Beautiful Day in the Neighborhood
09:15 • 2min
How to Move at the Right Pace for Your Brain
11:03 • 2min
Childhood PTSD - Learning to Re-Regulate
13:29 • 2min