Why Hurrying is a Major Trigger for People with Childhood PTSD
The Crappy Childhood Fairy Podcast with Anna Runkle
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Childhood PTSD - Learning to Re-Regulate
The dysregulation that's at the root of so many childhood PTSD symptoms including health problems. Learning to re-regulate is the number one thing you can do to start healing all these other aspects of your trauma. Remember, healing is possible. People with childhood PTSD can have a wonderful life. Sometimes we just need a few workarounds.
Play episode from 13:29
Transcript
