4min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Why Hurrying is a Major Trigger for People with Childhood PTSD

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

How to Notice When the Hurrying Trigger Is Happening

Hurry is a dysregulator, but it's also just common. Most hurrying comes from something more ordinary than that. The reason we have so much hurrying is procrastination. Our minds love a sense of spaciousness and time. Taking your time is wonderfully regulating.

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