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Pressure: Intent, Direction, Position
- Pressure in jiu-jitsu is about intention, direction, and position, not just weight or strength.
- Properly distributed weight and angle make smaller practitioners effective pressure players.
Practice Moving Pressure in Mount
- Practice staying heavy and present in positions like mount by spending time in them.
- Use your body to adjust constantly rather than relying only on static strength to maintain pressure.
Small Senior Applies Huge Pressure
- A small, senior black belt uses pressure that feels like a 300-pound person.
- His ability to apply pressure shows the power of technique over size.