
Ep. 161: Pressure Concepts, feat. Xande Ribeiro
BJJ Mental Models
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The Most Valuable Thing You Can Get Out of Jujitsu
Self defense is probably the most common reason people get into jujitsu. But it's also about toughening your mind set and learning how to be comfortable in uncomfortable situations. And i would guess that for 99 per cent of those who trained ujitsu, that's actually the most valuable thing they're going to get out of it. It will teach you to survive pressure, which is an art in and of itself. Yet, not just that, but being able to make proper decisions in a situation of stress.
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