Ep. 161: Pressure Concepts, feat. Xande Ribeiro
BJJ Mental Models
00:00
How to Move a Mound Position
"You need to spend hours and hours and hours in that position, you knowdand i think the best way to do it is just train with like, lower rank people," he says. "I love when i'm fighting and the only thing they got tabot is doing is pushing me." He adds: 'They can push 400 pounds but I'll tell you something, 15 seconds oe proper pressure we'll crumble'
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Transcript
