Ep. 161: Pressure Concepts, feat. Xande Ribeiro
BJJ Mental Models
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Is Your Emotional Stress Taking Away Your Conditioning?
"If you now condition for everything that your gis has to offer you, you can be in the gem ten hours lafety," he says. "You know, s your emotional stress takes away a lot of your conditioning." 'I knew by the fifth minute, every one under me would be in scare mould,' adds Riekaelin Randazza. "'It doesn't matter how conditional you are' is what i always tell my sparring partners,'" insists Randazza.
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