The Art of Pressure in Jujitsu

" pressure is not just about being a just lying flat and distributing your weight on top of people," says Don Whitefield. "It's about cutting angles, having the right direction,having the right position." He also explains how to switch up between being tense and loose at the right moment.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

Get the app