Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 1min
The Psychology of Boredom
01:30 • 2min
Being Bored Is a Choice
03:17 • 2min
Why Do Animals Get Bored?
05:00 • 2min
How to Navigate a Feeling of Boredom
06:37 • 2min
Are Children More Predisposed to Boredom Than Adults?
08:25 • 2min
Boredom in Teens
10:36 • 3min
How Smart Phones Affect Our Experience of Boredom
13:53 • 2min
Boredom Is Not Something We Need to Run Away From
15:39 • 2min
Do You Have a Digital Detox?
17:59 • 2min
What Could I Be Doing Instead of Boredom?
19:47 • 2min
The Art of Boredom
21:37 • 2min
Boredom and Mind-Waving Exercises
23:18 • 2min
How to Deal With Boredom
24:58 • 3min
Boredom Is a Driver Telling Us to Explore Beyond Our Current Situation
28:03 • 3min