The Jordan Harbinger Show

61: Shaun T | 7 Transformational Principles for Living the Best Life

Jun 28, 2018

01:04:09

Episode guests

Shaun T

AI Chapters

Episode notes

Introduction

2min

The Power of Truth

4min

How I Came Out as a Gay Man

3min

The Importance of Being a Christian

3min

The Importance of Being Gay

2min

The Importance of Having a Straight Guy

2min

The Power of Holding Something Back

4min

The Importance of Unpacking Baggage

2min

The Importance of Being Free

2min

10.

The Importance of Holding Up Your End of the Bargain

4min

11.

The Insecurity of Sexual Abuse

3min

12.

How to Use Anger to Motivate Yourself

5min

13.

How to Keep Drama Out of Your Classes

3min

14.

Searching Out the Shame

3min

15.

The Discomfort Development Plan

4min

16.

The Risk Worth the Reward

3min

17.

How to Stop Negative Thought Loops

5min

18.

The Importance of Communication in Relationships

4min

19.

How to Make Your Windshield Bigger Than Your Rearview Mirror

2min

20.

How to Deal With Your Past and Move Forward

3min

21.

The Power of Vulnerability

2min

Shaun T (@ShaunT) has become one of the most recognizable fitness trainers in the world while running programs like Hip Hop Abs, Insanity, and Shaun Week. He's also the author of T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life.

What We Discuss with Shaun T:

Why Shaun T believes in living life with truth, trust, and transparency after decades of hiding in the closet about his sexuality -- and how most of us are in the closet about something whether we realize it or not.
What Shaun uncovered about his own patterns of behavior by going to therapy.
Looking at our life as a series of turning points, and how we can use those turning points to continue moving forward.
Using our anger to motivate us instead of hold us down.
Why we often keep ourselves down so others around us won't get angry or jealous.
And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!

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