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How to Stop Negative Thought Loops
Fitness guru Shaun White talks about being on the cover of his own book. How do you avoid comparing yourself not only to other people but even to other versions of yourself? He says if we find ourselves feeling like we aren't where we're supposed to be or I want to be further along in this how do you get out of those negative thought loops?"I don't anymore like when I was younger I used to think that I was supposed to be a certain way"