Its not just mums that get perinatal depression and anxiety
Sep 9, 2023
auto_awesome
Explore the experience of new fathers and their mental health during the perinatal period, with a focus on the lack of support and recognition. Listen to personal stories of frustration and sadness, as well as efforts to engage fathers and improve their mental wellbeing. Discover how perinatal depression can manifest differently in men, and the importance of seeking help. Reflect on the joys and challenges of fatherhood, while navigating the fear of replicating past behavior. Gain insights from interviews with experts on perinatal depression and anxiety.
More dads are reaching out for help with perinatal depression and anxiety.
Men may experience unique manifestations of perinatal depression and anxiety, such as irritability and withdrawal.
Deep dives
The Importance of Addressing the Mental Health of New Dads
Perinatal depression and anxiety in new fathers is a significant issue, yet often overlooked. Many men struggle with their mental health during the perinatal period, but reluctance to seek help and a lack of attention to their well-being are common. However, there is a positive shift happening with more dads reaching out for support and increased awareness of the issue. The mental health of new dads is now being recognized as an important aspect to address, as it not only affects the fathers themselves, but also impacts the well-being of their partners and children.
Different Manifestations of Perinatal Depression and Anxiety in Men
Perinatal depression and anxiety in men can present differently compared to women. Men may experience more irritability, anger, and withdrawal, along with physical and cognitive symptoms. They may struggle to navigate their new role as a father and feel isolated. Recognizing the unique manifestations of mental health difficulties in men and providing appropriate support is crucial.
Shifting Perspectives and Increasing Support for New Dads
There is a growing recognition of the need to support the mental health of new fathers. Organizations like Panda and the Gidget Foundation are working to reduce the stigma around men's mental health and provide resources specifically tailored to dads. Through increased awareness, early intervention, and improved support systems, the hope is to break the cycle of intergenerational mental health issues and create a healthier environment for both parents and children.