This chapter discusses how perinatal depression can manifest differently in men, including irritability, anger, withdrawal, and physical or cognitive symptoms. It highlights the lack of mental health support for fathers and emphasizes the importance of checking up on mental health and seeking help.
1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help.
Chris Jephcott wishes he'd been one of them.
If this episode raises any issues for you, you can reach out to:
Lifeline13 11 14
Beyond Blue1300 22 4636
PANDA (Perinatal Anxiety & Depression Australia)1300 726 306