A dad reflects on the deepening relationship with his partner and the joys and challenges of fatherhood, expressing his love for his son while navigating the fear of replicating his own father's behavior.
1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help.
Chris Jephcott wishes he'd been one of them.
If this episode raises any issues for you, you can reach out to:
Lifeline13 11 14
Beyond Blue1300 22 4636
PANDA (Perinatal Anxiety & Depression Australia)1300 726 306