Muscle for Life with Mike Matthews

Ep. #1158: Q&A: Minicuts, Squat & Deadlift Alternatives, Overcoming Fear of Rejection, & More

6 snips
Jul 17, 2024
Topics discussed include the benefits of minicuts, alternatives to squat and deadlift for back issues, overcoming fear of rejection, Trump's potential 2024 election run, best shoes for strength training, motivation to train, improving VO2 max, lifting lighter weights at 40+, and more
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