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Ep. #1158: Q&A: Minicuts, Squat & Deadlift Alternatives, Overcoming Fear of Rejection, & More

Muscle for Life with Mike Matthews

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Societal Challenges, Shoe Recommendations, and Overcoming Fear

Exploring the slow pace of societal improvement in politics, discussing weight training shoe recommendations, and providing advice on building self-confidence, persistence in training, and the benefits of barbell squatting.

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