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Ep. #1158: Q&A: Minicuts, Squat & Deadlift Alternatives, Overcoming Fear of Rejection, & More

Muscle for Life with Mike Matthews

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Intro

This chapter features a detailed Q&A session covering topics such as mini cuts, mini bulks, alternatives for deadlifts and squats, overcoming fear of rejection, and insights into the presenter's training program, with a focus on effective implementation strategies and maintaining motivation for fitness progress.

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