Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
The Stress Levels Are in All Time High
03:49 • 3min
The Psychology of Excel - What Are Your First Principles in Life?
07:14 • 2min
Compete to Create
09:05 • 2min
Do Things Better Than They've Ever Been Done Before
11:08 • 2min
How Do You Know if You're a High Performer?
13:22 • 3min
The First Order Business Is Mindfulness
16:05 • 3min
What Do You Think Billy Jean King Was?
18:46 • 4min
Impostor Sintram
22:32 • 5min
The Importance of Getting Sleep Right
27:28 • 2min
How to Get a Good Night's Sleep
29:26 • 3min
Parenting at a Young Age
32:44 • 5min
How Does Being Present and Solving Together Pay Ance?
37:40 • 2min
What Are You Most Excited About Right Now?
39:28 • 3min
What Are the Performance Nutrition Base Markers?
42:15 • 2min
Is There a Certain Doctor to Do All This Fun Stuff?
43:50 • 2min
Is There Something About You That No One Knows?
45:52 • 3min