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06: Exploring Your Own Potential with Dr. Michael Gervais

The Primal Kitchen Podcast

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Impostor Sintram

Mark Derman: Fear of being kicked out of the tribe is one of the great constrictors of human potential. Recognize it and then make a fundamental commitment that what i am going to give more attention to, trying to not look bad or being very good are two different types of impostor sintrams. He says if you're not leaning over your skis in this moment, you probably aren't getting close to being a high performer. The practice of mindfulness is so important because it is when you're away from the one thing that you're focusing on - inhale gently,. exhale quickly, re-energize yourself... It's all about how we use

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