186 So, You Want to Qualify for the IRONMAN 70.3 World Championships?

1

Introduction

00:00 • 2min

2

The Purple Patch Podcast - A Sneak Peak Behind the Curtain

02:19 • 3min

3

The Squatty Up Date

05:43 • 4min

4

You Have Cancer, One More Time

09:47 • 3min

5

Inside Tracker - The Best Way to Get Started

12:29 • 3min

6

Purple Patched Coaching - A Realization

15:05 • 3min

7

What It Takes for Athletes to Excel?

18:10 • 2min

8

The Power of Mentors and Community in Performance Coaching

20:08 • 4min

9

The Role of Sport in Health and Life

24:15 • 3min

10

Purple Patch Athletes - The Lesson for the Athlete

26:48 • 3min

11

Purple Patch Scholarships - The Story of Louis Duco

29:43 • 3min

12

The Power of Being a Part of Something

32:34 • 3min

13

Ignatio, You Can Only Do Two, Family, Work, Sport. Focus on Two

35:29 • 3min

14

The Mission Focus Training Within a Time Starved Life

38:27 • 4min

15

Can I Do an Ultra Marathin Goodness Me Iggi?

42:00 • 2min

16

What Are the Most Successful Athletes' Lessons?

43:49 • 2min

17

Purple Patched Athletes - What Does It Mean?

45:59 • 3min

18

Purple Patch - Is That Really the Life That You Want to Live?

48:57 • 3min

19

Three Rules for Consistent Training

51:29 • 3min

20

Is Beat Juice the Next Super Duper Performance Boster?

54:24 • 3min

21

You Want to Join, Youwant to Have Fun.

57:44 • 4min