186 So, You Want to Qualify for the IRONMAN 70.3 World Championships?
Purple Patch Podcast
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Purple Patch Athletes - The Lesson for the Athlete
She embraced the live and video on demand coaching sessions because she realized that having video coaching alive would amplify the quality of execution every training session. She also committed to a continued development in the wy behind her approach. And guess what? She not only made it toi man 70 point three worlds, but she went and rode one of the fastest spike splits of the day in her age group over all. Now that's a little bit of kickas performance goodness right there,. especially when it's integrated into an incredibly time starved life.
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