186 So, You Want to Qualify for the IRONMAN 70.3 World Championships?
Purple Patch Podcast
00:00
What Are the Most Successful Athletes' Lessons?
i pull my hair out telling athletes this all the time, don't allow yourself to take a huge break of consistency. There is always a way to lower mental and physical load while still progressing. Never ever turn your back on strength and conditioning. i'm going to go into great detail on this and ask your questions on the web an ir on september 20, ninth. And i would love you to join me. You can either register it soi'll send you the recording afterwards, or join me alive, and i'll be able to answer your questions live on the show.
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