LONGEVITY with Nathalie Niddam

#309: Cordycepin and Methylene Blue: Two Game-Changers For Better Energy, Focus, Sleep, and So Much More With Dr. Scott Sherr

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Feb 14, 2025
Dr. Scott Sherr, COO of Troscriptions and a health optimization educator, dives into the fascinating world of methylene blue, hailed as a mitochondrial enhance. He discusses its benefits for energy production, mood enhancement, and immune support, alongside the unique delivery methods like troches. The conversation also explores the therapeutic potential of cordycepin from the cordyceps mushroom for sleep and athletic performance. Listeners get insights on personalizing supplements for better health and practical tips for enhancing overall well-being.
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ADVICE

Methylene Blue for Mitochondrial Optimization

  • Optimize mitochondrial function for better energy, focus, and sleep.
  • Use methylene blue buccally for faster absorption, bypassing the liver.
INSIGHT

Mitochondria and Chronic Disease

  • Mitochondrial dysfunction is a root cause of many chronic health issues.
  • Methylene blue can help improve mitochondrial function.
ANECDOTE

Methylene Blue History and Anecdote

  • Methylene blue was used as a successful antimicrobial before penicillin.
  • Nathalie Niddam's father accidentally turned blue after consuming a large amount of liquid methylene blue.
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