Inside with Brett Hawke #334 Zac Stubblety-Cook wants his World Record back
Sep 12, 2023
Australian breaststroke extraordinaire, Zac Stubblety-Cook, shares insights on his training strategies, losing at World Championships, and his Olympic aspirations. The discussion also covers his relationship with the media and public exposure.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Reflections on Family, Talent, and Success in Swimming
01:47 • 15min
Optimizing Swim Performance Strategy
16:50 • 7min
Optimizing Performance Through Muscle Mass and Training Intensity
24:13 • 8min
Exploring Life Beyond the Pool
32:09 • 14min
Enhancing Middle 100 Performance and Personalized Nutrition in Swimming
46:11 • 3min
Intense Training and Technique Focus in Breaststroke Swimming
48:50 • 16min
Navigating Change and Empowering Growth
01:04:53 • 3min
Pursuing the Dream of a Two-Time Olympic Champion
01:08:02 • 2min
Lessons from Olympic Gold and Mental Preparation
01:10:03 • 20min