Inside with Brett Hawke cover image

#334 Zac Stubblety-Cook wants his World Record back

Inside with Brett Hawke

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Lessons from Olympic Gold and Mental Preparation

Delving into the aftermath of winning an Olympic gold medal, this chapter explores the importance of habits, communication, and mental preparation on race day. Reflecting on the pressure of high-stakes events, the conversation contrasts mental approaches in competitive swimming and emphasizes the significance of composure and staying present to achieve success.

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