Inside with Brett Hawke cover image

#334 Zac Stubblety-Cook wants his World Record back

Inside with Brett Hawke

00:00

Enhancing Middle 100 Performance and Personalized Nutrition in Swimming

Exploring a swimmer's strategy to enhance their middle 100 time while maintaining pace, focusing on speed and lactate tolerance development. Emphasis on individualized training and nutrition, including genetic testing and tailored nutrition plans for peak performance.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app