The Psychology of Depression and Anxiety - Dr. Scott Eilers

Loving yourself does NOT make you a narcissist - hating yourself DOES make you depressed

Mar 14, 2024
The podcast discusses the misapplication of terms like 'narcissist' and 'depressed' in pop culture, leading to real psychological consequences. It explores the importance of self-love, compassion, forgiveness, and validation for mental well-being. Emphasizes the need to shift towards a balanced approach to self-esteem and relationships for a healthier mindset.
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