The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Loving yourself does NOT make you a narcissist - hating yourself DOES make you depressed

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Navigating Self-Love and Narcissism

Exploring the fine line between healthy self-love and narcissism, the chapter presents four attitudes towards oneself and others, urging listeners to prioritize self-love while valuing others. It discusses the dangers of extreme self-focus and self-hatred, emphasizing the need for a balanced approach to personal well-being.

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