The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Loving yourself does NOT make you a narcissist - hating yourself DOES make you depressed

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Embracing Self-Compassion for a Sense of Belonging

Exploring the significance of self-compassion & effective relational strategies, emphasizing connection & belonging in relationships and within humanity. Encouraging listeners to recognize their worth & prevent isolation and alienation.

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