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The Daily Stoic

Amelia Boone On Excellence and Endurance

Feb 10, 2021
Amelia Boone, a four-time world champion obstacle racer and attorney, shares her unique insights on balancing careers and the emotional challenges athletes face. She discusses the importance of structure and the role of Stoicism in managing emotions, especially during the pandemic. Amelia emphasizes the value of confronting feelings rather than suppressing them, and highlights the significance of seeking support and building community. Her journey reveals how endurance sports mirror deeper life challenges, encouraging listeners to embrace vulnerability.
01:02:05

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