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Amelia Boone On Excellence and Endurance

The Daily Stoic

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Navigating Change: Health and Community in a Pandemic

This chapter reflects on the speakers' personal experiences with running and swimming during the pandemic, highlighting the challenges of social distancing and the longing for community connections. They discuss the impact of remote work on communication dynamics and the importance of setting boundaries while maintaining mental health. Furthermore, the chapter examines the heightened awareness of local governance and civic engagement as individuals re-evaluate their roles in community leadership amidst changing social interactions.

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